{"id":77854,"date":"2025-03-13T12:00:31","date_gmt":"2025-03-13T16:00:31","guid":{"rendered":"https:\/\/news.samsung.com\/us\/?p=77854"},"modified":"2025-03-13T13:21:40","modified_gmt":"2025-03-13T17:21:40","slug":"meet-the-sleep-scientist-fostering-a-sleep-revolution-through-technology","status":"publish","type":"post","link":"https:\/\/samsung-newsroom-production.barbariangroup.com\/us\/voices-of-galaxy-meet-the-sleep-scientist-fostering-sleep-revolution-through-technology\/","title":{"rendered":"Meet the Sleep Scientist Fostering a Sleep Revolution Through Technology"},"content":{"rendered":"<p>In our busy lives, getting enough sleep is a challenge for people around the world. Vanessa Hill is on a mission to help people get the rest they need. As a sleep researcher and science communicator, she has spent years uncovering the mysteries of sleep and sharing her insights with global audiences.<\/p>\n<p>From scrolling through social media late at night to struggling with burnout or being a new parent, modern life makes quality sleep harder to achieve. That\u2019s why Vanessa combines her expertise in neuroscience with engaging storytelling \u2013 helping people understand not just why sleep matters, but how to improve it using technology.<\/p>\n<div class=\"embedded product-module\">\n\t\t<a id=\"product-module-0\" href=\"https:\/\/www.samsung.com\/us\/rings\/galaxy-ring\" title=\"Galaxy Ring \" class=\"snr-article_product-image\" target=\"_blank\">\n\t\t<img decoding=\"async\" src=\"https:\/\/img.us.news.samsung.com\/us\/wp-content\/uploads\/2024\/07\/01115616\/Galaxy-Ring.png\" alt=\"Galaxy Ring \">\n\t\t<\/a>\n\t<\/div>\n<p>For Vanessa, making sleep science accessible isn\u2019t just a career \u2013 it\u2019s a calling. By bridging the gap between complex research and comprehension, she\u2019s empowering people to take control of their sleep and use technology as a sleep training tool to create healthy habits and routines. Because in today\u2019s fast-moving world, everyone deserves a good night\u2019s rest.<\/p>\n<p><iframe loading=\"lazy\" title=\"Voices of Galaxy: Sleep Revolution | Samsung\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/uh26CU1risc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h6><strong><a href=\"https:\/\/news.samsung.com\/us\/tag\/voices-of-galaxy\/\" target=\"_blank\" rel=\"noopener\">About Voices of Galaxy<\/a><\/strong><\/h6>\n<h6>Voices of Galaxy is a series of real stories spotlighting Samsung Galaxy users who use their passion, creativity and determination along with technology, to make a positive impact on their own lives and their communities, and the world around them.<\/h6>\n<h6>* Galaxy AI features track data and require compatible Samsung Galaxy phone, Samsung Health app and Samsung account.<\/h6>\n<h6>** The heart rate software functions are not intended for medical use.<\/h6>\n\n\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"embedded recommended recommended-post\">\n\t\t\t<div class=\"embedded-inner\">\n\t\t\t\t<div class=\"card-badge\">\n\t\t\t\t\t<p>Recommended News<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"recommended-card\">\n\t\t\t\t\t<a href=\"https:\/\/news.samsung.com\/us\/things-to-know-how-to-get-your-sleep-back-on-track-samsung-smart-tools\/?r=true&#038;referrer=usnewsroom\" target=\"_blank\" class=\"recommended-news\" aria-label=\"How to Get Your Sleep Back on Track with Smart Tools \u2013 Read more\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/img.us.news.samsung.com\/us\/wp-content\/uploads\/2025\/03\/05125628\/Galaxy-Watch7_Lifestyle-KV_Sleep_2P_RGB-scaled.jpg\" alt=\"Read more: How to Get Your Sleep Back on Track with Smart Tools\">\n\t\t\t\t\t\t<div class=\"details\">\n\t\t\t\t\t\t\t<div class=\"details-inner\">\n\t\t\t\t\t\t\t\t<h4>How to Get Your Sleep Back on Track with Smart Tools<\/h4>\n\t\t\t\t\t\t\t\t<p>Read more<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"article-content\">\n\t\t<div class=\"article-body\">\n","protected":false},"excerpt":{"rendered":"<p>In our busy lives, getting enough sleep is a challenge for people around the world. Vanessa Hill is on a mission to help people get the rest they need. As a sleep researcher and science communicator, she has spent years uncovering the mysteries of sleep and sharing her insights with global audiences. From scrolling through [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29720,29718],"tags":[16139,25940,234,40,30051],"blue-badge":[],"class_list":["post-77854","post","type-post","status-publish","format-standard","hentry","category-product-mobile","category-product","tag-digital-health","tag-galaxy","tag-health-and-wellness","tag-mobile","tag-voices-of-galaxy"],"acf":{"turn_off_retargeting":false},"fimg_mobile_url":"https:\/\/img.us.news.samsung.com\/us\/wp-content\/uploads\/2025\/03\/13112045\/voices-of-galaxy-sleep-featured-200x200.png","fimg_url":"https:\/\/img.us.news.samsung.com\/us\/wp-content\/uploads\/2025\/03\/13112045\/voices-of-galaxy-sleep-featured-432x286.png","primary_category":{"term_id":29720,"name":"Mobile","slug":"product-mobile","term_group":0,"term_taxonomy_id":29720,"taxonomy":"category","description":"","parent":29718,"count":984,"filter":"raw","term_link":"https:\/\/samsung-newsroom-production.barbariangroup.com\/us\/category\/product\/product-mobile\/","term_path":"product\/product-mobile"},"badge":false,"_links":{"self":[{"href":"https:\/\/samsung-newsroom-production.barbariangroup.com\/us\/wp-json\/wp\/v2\/posts\/77854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samsung-newsroom-production.barbariangroup.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samsung-newsroom-production.barbariangroup.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samsung-newsroom-production.barbariangroup.com\/us\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/samsung-newsroom-production.barbariangroup.com\/us\/wp-json\/wp\/v2\/comments?post=77854"}],"version-history":[{"count":5,"href":"https:\/\/samsung-newsroom-production.barbariangroup.com\/us\/wp-json\/wp\/v2\/posts\/77854\/revisions"}],"predecessor-version":[{"id":77865,"href":"https:\/\/samsung-newsroom-production.barbariangroup.com\/us\/wp-json\/wp\/v2\/posts\/77854\/revisions\/77865"}],"wp:attachment":[{"href":"https:\/\/samsung-newsroom-production.barbariangroup.com\/us\/wp-json\/wp\/v2\/media?parent=77854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samsung-newsroom-production.barbariangroup.com\/us\/wp-json\/wp\/v2\/categories?post=77854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samsung-newsroom-production.barbariangroup.com\/us\/wp-json\/wp\/v2\/tags?post=77854"},{"taxonomy":"blue-badge","embeddable":true,"href":"https:\/\/samsung-newsroom-production.barbariangroup.com\/us\/wp-json\/wp\/v2\/blue-badge?post=77854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}